AYURVEDA: DISCOVER IT FORWARD
An in-depth look at Ayurveda and how it applies to your health and happiness.
Ayurveda provides us a framework for healthy living. However, when understood at its core it is much more than that. Ayurveda is a system of living geared towards understanding the “Truth of Life”. What is this “truth”? From an Ayurveda standpoint the truth is the Ayurvedic definition of a healthy person: “One whose doshas (physiological functions) are in balance, whose appetite is good, whose dhatus (tissue layers) are functioning normally, whose malas (body wastes) are in balance and whose body, mind and senses remain full of bliss (24 hours a day), is called a healthy person.” -Sushruta (220 BC) Using Ayurveda we can move towards our human potential. By discovering this amazing potential of energy within not only are we happier and health but we are able to support the world and everyone in it in evolving to their potential as well.
This workshop includes:
- The roots of Ayurveda explained
- A detailed understanding of the whole human body
- How to remove the “ama” that can stick the dosas in place
- How Ayurveda’s ojas compares to Austin Powers’s mojo
- taste testing and detailed handouts
- 2 guided meditations
- So Much more!