It feels good to be home after an amazing trip to Michigan.

It seemed like quite the whirlwind at times. However, due to seeing  people’s lives transforming right in front of me and finishing the trip with my family I left feeling a peaceful calm that still brings a smile to my face.

While in Michigan I was able to present the Emotional Detox program at Spa Mariana in Birmingham, facilitate the Heart Based Meditation retreat at Song of the Morning retreat center and work with many new clients. I have to tell you this was one of the most powerful trips I’ve made to Michigan yet.

Here’s what Emotional Detox attendee Sherri had to say:

“As I am grateful for this life, I am grateful to have met you and thank you for the ways in which you share your guidance with others. It is beautiful! Not only are you nourishing seeds of growth within people, you are also providing them with an awareness that connecting within is natural, good and accepted. You are opening doors and allowing people to feel safe connecting within. Thank you, David. I hope that some day, I too, may be in a position to be a gentle voice or soft nudge for others to connect with their own inner wisdom.”

I’ve got to say thank you to Maciek Lyco, owner of Spa Mariana and Katheryn Austin, owner of Karma Yoga in Bloomfield Hills, for your time, energy and partnership. Quite a healing synergy when we work together, and I look forward to continuing to support our clients in rapid inner transformation to great states of health and happiness.

The Intense Part of It All

On this trip I was able listen to the stories of many new clients. This reminded me how special yet intense this portion of my job is.

It also reminded me that each one of us has such a unique story to tell. Each one of us has certain things that make us smile or get excited. Each one of us has a certain level of inner stress that causes limiting beliefs, sadness, anger and more.

Each one of us has experienced emotionally intense situations that we still carry with us today…even though often times we’re unaware of them.

It’s this inner stress and emotional baggage that must be removed in order to deeply connect with the things that’ll bring more smiles, grace, abundance and peace into our life.

We tend to think we have to DO in order to heal. DO DO DO DO DO. And let’s face it…sometimes it does take some doing. However, more often than not healing is ALLOWED. We must ACCEPT and ALLOW the healing in.

 

So here you go.

The first of many Bliss Techniques that will allow the healing in. Be ready…many of you may struggle with the concept of doing nothing. But it’s the doing that oftentimes gets in the way. Enjoy…

Bliss Technique #2: Held By the Divine God

-try 1-2+ times a week

1. Plan into your schedule a quiet 15 minute period where you won’t be bothered.

2. Gather any spiritual pics or accessories (candles, etc.) that help you get into the spiritual mood.

3. Close your eyes and take a few deep breaths.

4. Ask your Divine God to hold, heal and nurture you.

5. Close your eyes and imagine the energetic arms* of your Divine God wrapping around you and holding you like a child. You may choose to use a blanket to represent the energy of the Divine God encompassing you.

4. This is it…simply sit or lie down and accept the love of your Divine God.

No mantra needed. No apologies needed. No prayers needed. You need to do nothing but accept the love and grace of the Divine God for 15 minutes. Feel free to fall asleep or just close your eyes and relax.** There is nothing more your God wants to do than love and nurture you. You just have to allow it in.

*However you will visualize and or feel this is okay. This is a brief and simple set of directions. Feel free to visualize this however you would like. The key is understanding there is nothing more the Divine God wants than to heal and love you and there is nothing you are required to do in return.

**What is experienced during this time is different for all. Some feel love immediately. Some feel nothing. Try to do this without expectations. Sometimes it’s hard to understand or notice the healing that is occurring. Just open up to receiving and enjoy watching the movie that is your life change in front of your eyes.