You haven’t lost time.
When working with people on the deeper aspects of health and healing I have found that many are haunted by past decision making causing them to carry some pretty heavy energies and emotions around day in and day out.
Energy Restoration Therapy allows me to detect the root causes of diseases like acne, digestive disturbance, menstruation issues and others…and have found that there is much more going on than meets the eye. Often times shame, guilt,fear, embarrassment, sadness and other emotions lie at the root of these physical symptoms.
What’s really interesting is that often times we have no idea that we are carrying these “energy injuries” (emotional baggage) around with us. Nor do we realize the great impact these energies are having on our daily habits, routines and health.
These past emotional injuries can’t be seen as easily as a scrape or bruise can and in this “sense” world we live in it becomes very easy for us to lose sight of how we are truly feeling. We end up putting our attention on family, supporting our friends with their issues, alcohol, politics, athletics or TV in order to draw our attention away from ourselves and any pain we may feel.
If we are lucky (yes lucky) one day, we wake up sick or unhappy and wonder why this is happening or where it came from. Often times we feel a lack of control… then anxiety, fear and other stressful emotions play a part. Very common is the feeling like we are behind or have lost time.
This is a reminder that it is not too late. You are right where you need to be and haven’t lost time. This current realization you may be having is a blessing not a curse. It is a karmic alarm clock ringing and saying this is an opportunity to move forward and evolve.
When talking about health and well-being we must consider combine the use of herbs, medications, aroma diet with the deeper self-work or spiritual practice.
Don’t just take the medication from your doctor or the herbs from your Ayurvedic practitioner and say, “I hope this works”. Seek out a spiritual practice that will support you in uncovering the roots of your imbalance. When combining a spiritual practice be it prayer, Heart Based Meditation or an Energy Restoration Therapy session, with herbs, diet and exercise, anything can happen!
Peace and God Bless and always remember you are right where you need to be. You haven’t lost time.
