I’ll keep it simple. Here are some of the reasons you should consider an Abhyanga Massage as part of your weekly routine…
Benefits of applying oil to the body (Abhyanga):
–from www.banyanbotanicals.com
Produces softness, strength and color to the body
Decreases the effects of aging
Bestows good vision
Nourishes the body
Increases longevity
Benefits sleep patterns
Benefits skin
Strengthens the body’s tolerance
Imparts a firmness to the limbs
Imparts tone and vigor to the dhatus (tissues) of the body
Stimulates the internal organs of the body, including circulation
Pacifies Vata and Pitta and Harmonizes Pitta
Benefits of applying oil to the scalp (Murdha taila):
Makes hair grow luxuriantly, thick, soft and glossy
Soothes and invigorates the sense organs
Removes facial wrinkles