Golden Globe Meditation
An uplifting meditation that provides relaxation while guiding you to connect with your higher self and heal any emotional stress you may have. Enjoy concluding the meditation by sending special healing energy to a loved one.
To Download Globe Meditation #2: Right-Click this link then “Save Link As”
Afterwards make yourself the warm, comforting date milk shake using the recipe below. The date milkshake is tasty, nourishing and a healthy dessert choice when you crave that holiday sweetness!
Date Milkshake
- 6 dates, pitted
- 1 1/2 cup of milk (your choice of milk)
- 1/2 tsp. vanilla extract
- Cinnamon Powder (start with 1/4 tsp. add more to taste)
Directions:
Place all ingredients in blender and blend. Warm on the stove to desired temperature.Enjoy
