Use this method three days in a row and then take a day or two break to let it take effect. Let go of any expectations about what you think will happen. Just follow the steps below and go for it!
1. Fill a small glass (not plastic cup) with the purest water you can find. Spring water from the store works great!
2. Bring to mind a current issue or ailment you have been dealing with. Or, choose to ask to open your spiritual heart to more bliss and love in life.
3. At night, before going to bed, place the cup in front of a spiritual picture (example: Jesus, Buddha, Nature, etc.). This should be a spiritual being or a representation of God (whatever that means to you). Say a few prayers and ask that this being blesses this water specifically to heal the issue or ailment you’ve been dealing with.
4. Upon awakening, drink the water and visualize it going into the area you are feeling the physical or emotional pain/stress. Take time to pray and give gratitude for the healing.
5. ALLOW the healing to happen. Let go of expectations. Enjoy.
