by David | Jan 7, 2014 | Blog, Radiant Living Strategies, Strategies for Success, The Subtle-Energy Body
The Daily Retreat The question of the week seems to be, “What can I do to spiritually awaken in 2014?” So here you go…Over the next 10 weeks I’m going to share with you my top strategies for spiritual awakening in 2014. Surprise!!! Not...
by David | Jan 7, 2014 | Blog, Consciousness Cocktails, Relationships, Spiritual Side of Things
Consciousness Cocktail #2: Perspective Meditation Try this mixture: 5 minutes a day, 3 days in a row: 1. Close your eyes. 2. Call in any spiritual guides you would like to be present to support the meditation experience. 3. Pay attention to the flow of your breath for...
by David | Jan 6, 2014 | Ayurveda, Blog, Herbs/Food/Diet
Cardamom: The Sattvic Stimulant -a great cooking spice. I enjoy it on oatmeal and in my yogurt or lassi -Can increase levels of glutathione (a natural antioxidant in the body) -great for respiratory problems and removes congestion from the chest -supports...
by David | Jan 2, 2014 | Blog, Motivation, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management
How about PEACE, POISE and POWER in 2014? Oh my gosh…I’m feeling a little overwhelmed…it’s actually 2014…time to start the resolutions I’ve been talking about for the last month!!!! Where do I begin? What comes first… The...
by David | Dec 31, 2013 | Consciousness Cocktails, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management, The Subtle-Energy Body
Tired of feeling “cloudy”? Try this cocktail… Life experiences tend to “cloud” up our perceptions blocking our ability to see, feel and experience life fully. To de-cloud yourself try this for 5 minutes, three days in a row…...
