by David | Feb 17, 2014 | Ayurveda, Blog, Herbs/Food/Diet
Herb of the Week: Cumin: The Hot Kidney Cleanser 1. Special Potency as a mild diuretic 2. safely scrapes undigested food and grime from intestinal wall 3. Relieves abdominal pain and selling 4. Aids in digestion 5. Blood purifier 6. Can be used for loss of appetite,...
by David | Feb 14, 2014 | Secrets from Table, Spiritual Side of Things
On this particular day it was clear that my client’s first chakra needed a bit more security. As I began my work I guided her attention into her pelvic region in order to clean up some of the stressful energy she was holding there. As soon as we took our attention...
by David | Feb 14, 2014 | Blog, Consciousness Cocktails, Relationships, Spiritual Side of Things
Calling in the One Meditation -Read through all of the steps before practicing the meditation. 1. Close your eyes and take three deep breaths. 2. Spend 3 minutes breathing through the nose. Use 3 second inhales and 3 second exhales. Let it be a rhythm. 3. Call in two...
by David | Feb 11, 2014 | Blog, Spiritual Side of Things, The Subtle-Energy Body
Bond-Balancing Meditation This meditation supports you in experiencing the energetic dynamic between you and another person. It sheds light on the flow of energy between you two and also provides a healing/re-balancing if the energy is off. Before beginning the...
by David | Feb 11, 2014 | Children's Corner
Children’s Corner: Expression A great way to teach kids to communicate openly is in the questions you ask. Rather than, “How was school today?” try being more specific in order to gain more details. For example, “What part of school made you...
by David | Feb 11, 2014 | Blog, Larger Lessons Therapies, Relationships, Strategies for Success
“Ummm. Ahhhhh. Well…hmmmm? Maybe, but…well. Not so good.” Yes, that’s actually a quote from a recent client when asked about the communication between her and her husband. At least I knew where to start! Communication continues to be at the core of many...
by David | Feb 7, 2014 | Children's Corner
Children’s Corner: Journal Response This is an important time for children as they are also going through an awakening in 2014. Allowing them to express their true selves is key to their growth. A great way to support their inner expression is through journaling. Take...
by David | Feb 7, 2014 | Children's Corner
Children’s Corner: Positive Thinking Support children’s positive self-talk by teaching them to analyze the positive aspects of their own work/performance/etc. When kids come to you for praise rather than saying the normal, “Great Job!” ask them...
