by David | Dec 4, 2013 | Blog, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management
Golden Globe Meditation An uplifting meditation that provides relaxation while guiding you to connect with your higher self and heal any emotional stress you may have. Enjoy concluding the meditation by sending special healing energy to a loved one. To Download...
by David | Dec 3, 2013 | Larger Lessons Therapies, Relationships, Secrets from Table, Spiritual Side of Things, The Subtle-Energy Body
The Inner Child This was going to be my last attempt to help this woman heal her relationship with her husband. She had to come to terms with the fact that if things were going to get better it had to come from her. I decided to guide her into a meditation in which...
by David | Dec 2, 2013 | Ayurveda, Herbs/Food/Diet
Frankincense: AKA:The Consoler Studies are showing frankincense to be a strong immune-stimulant with some claiming that frankincense has the ability to repair DNA. A Chinese study conducted in 2000, indicated that Boswellia (Frankincense) has “anti-carcinogenic and...
by David | Nov 29, 2013 | Blog, Motivation, Radiant Living Strategies
This song reminds me of the endless list of things I have to be thankful for. I also play this song when I’m feeling down and need a “pick me up”. Finding music that opens your heart and uplifts your soul is a great Radiant Living Strategy....
by David | Nov 26, 2013 | Blog, Radiant Living Strategies, Strategies for Success
The Ultimate Form of Gratitude Savoring is a great way to give gratitude for the beauty that is in our life every day. Set a simple goal. Choose three times day to stop and savor the moment. Below is a list of common starting places to begin your savoring. After a...
by David | Nov 25, 2013 | Ayurveda, Blog, Herbs/Food/Diet, Strategies for Success, Stress Management
Researchers have found that Ashwagandha had an anti-anxiety effect similar to some medications and can help with states of depression. Special Facts – known as “Indian Ginseng” – a wonderful tonic that gives strength without stimulating the nervous system...
by David | Nov 22, 2013 | Ayurveda, Spiritual Side of Things, Stress Management, The Subtle-Energy Body
Kosha (Layers of the Body) Meditation This meditation supports you in understanding, through experience, that we are more than just a physical body. It provides deep relaxation while allowing you to travel your awareness into the depths of your soul and beyond. Get...
by David | Nov 21, 2013 | Blog, Secrets from Table, Spiritual Side of Things, Strategies for Success
A woman walked into my office looking to make some changes. As it turns out, she wasn’t the only one who walked in that day. Her problem was making changes. She felt stagnated, stuck and confused about the future. She had no idea what these changes should be....
