Beet Greens! Don’t Waste them!

Beet Greens Recipe Thank you to www.food.com 2 tablespoons olive oil 1 tablespoon unsalted butter 1 garlic clove, thinly sliced 2 lbs baby beet leaves, washed 1 -2 teaspoon fresh lemon juice sea salt & freshly ground black pepper Directions (serves 4): Heat the...

Hibiscus Tea Benefits and Recipe

Doshas: Reduced pitta and kapha and only increases vata if used in excess Benefits: Heat (inflammation), ama (congestion) and contraction issues in kidneys and reproductive system Can reduce heat and fever and great as a summer beverage Purify the blood and heart,...