by David | Mar 3, 2014 | Ayurveda, Herbs/Food/Diet
Fenugreek: AKA: Mother’s Little Helper Good for neurological problems Fenugreek is a great spice for the postpartum state. Supports mental functioning and help stimulate milk production relieves local pain and swelling when applied locally. Stimulates appetite and...
by David | Feb 24, 2014 | Ayurveda, Herbs/Food/Diet
relieves abdominal cramping, spasms, and gas. Aids digestion (agni) without causing inflammation (pitta) take after meals as a tea (1 tsp in a cup of hot water) or 1/2 tsp of the seeds Spiritual: It balances the first three chakras and all energy flows in the abdomen,...
by David | Feb 17, 2014 | Ayurveda, Blog, Herbs/Food/Diet
Herb of the Week: Cumin: The Hot Kidney Cleanser 1. Special Potency as a mild diuretic 2. safely scrapes undigested food and grime from intestinal wall 3. Relieves abdominal pain and selling 4. Aids in digestion 5. Blood purifier 6. Can be used for loss of appetite,...
by David | Feb 3, 2014 | Ayurveda, Herbs/Food/Diet
Coriander seeds rank high on the list of the healing spices. In Europe, coriander has been referred to as an “anti-diabetic” plant. In India, it has been used for its anti-inflammatory properties. Currently, coriander is being studied for its...
by David | Jan 27, 2014 | Ayurveda, Blog, Herbs/Food/Diet
Herb of the Week: Cloves: The Aromatic Analgesic Clove is primarily a digestion-enhancing spice, but has the unique property of its oil being a powerful analgesic. Also 1. Potent digestive stimulant 2. Effective for colds and flus (honey and ground cloves...
by David | Jan 13, 2014 | Ayurveda, Herbs/Food/Diet
Supports proper digestion and a healthy body weight Supports optimal weight management Supports proper function of the liver and the healthy digestion of fat Strengthens the digestive fire Supports proper absorption of nutrients Try Healthy Kapha which contains...