by David | Dec 28, 2013 | Blog, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Relationships, Spiritual Side of Things, Strategies for Success, Stress Management, The Subtle-Energy Body
I can feel it already…the refreshing flow of the New Year steaming into my life. Do you feel it too? The holiday season is slowly winding down but with it comes a positive vibe that nudges us to freshen up and be ready for change. Out with the old and in with...
by David | Dec 17, 2013 | Blog, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management, The Subtle-Energy Body
Just Skip the New Year’s Resolutions Have you ever wondered… Why do people gain the weight back after dieting? Why do people sign up at the gym and never go back? Why do people promise to change on Monday then repeat the behavior on Friday? Why are...
by David | Dec 4, 2013 | Blog, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management
Golden Globe Meditation An uplifting meditation that provides relaxation while guiding you to connect with your higher self and heal any emotional stress you may have. Enjoy concluding the meditation by sending special healing energy to a loved one. To Download...
by David | Nov 29, 2013 | Blog, Motivation, Radiant Living Strategies
This song reminds me of the endless list of things I have to be thankful for. I also play this song when I’m feeling down and need a “pick me up”. Finding music that opens your heart and uplifts your soul is a great Radiant Living Strategy....
by David | Nov 26, 2013 | Blog, Radiant Living Strategies, Strategies for Success
The Ultimate Form of Gratitude Savoring is a great way to give gratitude for the beauty that is in our life every day. Set a simple goal. Choose three times day to stop and savor the moment. Below is a list of common starting places to begin your savoring. After a...
by David | Nov 25, 2013 | Ayurveda, Blog, Herbs/Food/Diet, Strategies for Success, Stress Management
Researchers have found that Ashwagandha had an anti-anxiety effect similar to some medications and can help with states of depression. Special Facts – known as “Indian Ginseng” – a wonderful tonic that gives strength without stimulating the nervous system...
