by David | Sep 16, 2016 | Blog
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by David | Sep 16, 2016 | Blog, Spiritual Side of Things, Strategies for Success, Stress Management
Use this method three days in a row and then take a day or two break to let it take effect. Let go of any expectations about what you think will happen. Just follow the steps below and go for it! 1. Fill a small glass (not plastic cup) with the purest water you can...
by David | Sep 16, 2016 | Blog, Motivation, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success
The Ultimate Form of Gratitude Savoring is a great way to give gratitude for the beauty that is in our life every day. Set a simple goal. Choose three times day to stop and savor the moment. Below is a list of common starting places to begin your savoring. After a...
by David | Sep 16, 2016 | Blog, Radiant Living Strategies, Strategies for Success
Adding a little bit of nature into your living space can have a huge, positive impact on your ability to relax and feel balanced. Whether it is flowers on the dining room table or a plant in the living room…bring nature in. I like to use all kinds of flowers in my...
by David | Sep 16, 2016 | Ayurveda, Blog, Motivation, Radiant Living Strategies, Strategies for Success
In terms of restructuring thinking, affirmations and repetition are key elements. If you have told yourself 70,000 times that you are “no good” or “not worthy,” it will take many repetitions of an expression of worth such as “I am a Divine Worth,” or “I am perfect...
by David | Aug 3, 2016 | Ayurveda, Blog, Spiritual Side of Things
[youtube_sc url=”https://www.youtube.com/watch?v=qMjFByF3CdA&feature=em-upload_owner”]
