by David | Nov 17, 2012 | Ayurveda, Blog, Herbs/Food/Diet
Sometimes nicknamed the “Golden Soother”, turmeric protects against two life-threatening yet ongoing conditions in the physiology…”rusting” (cellular oxidation) and “burning” (inflammation). In a day in age when...
by David | Oct 9, 2012 | Ayurveda, Blog, Herbs/Food/Diet
We are in the midst of the fall season which includes a lighter and drier air quality, cooler weather and the occasional winds of change guiding us from the warmer summer towards the colder winter. In Ayurveda we consider this time of the year Vata season. Vata is the...
