Kosha (Layers of the Body) Meditation
This meditation supports you in understanding, through experience, that we are more than just a physical body. It provides deep relaxation while allowing you to travel your awareness into the depths of your soul and beyond. Get connected with the Divine Truth within you and watch life change right in front of your eyes.
For a more detailed understanding of the deeper aspects of the physiology check out the Emotional Detox Program.
NOTE: Ayurvedic Practitioners this is a great meditation to give to clients to support them in experiencing the koshas.
To Download the Kosha meditation:Right-Click this link then “Save Link As”
For more powerful meditations go to MEDITATION PAGE