by David | Jan 31, 2014 | Secrets from Table, Spiritual Side of Things, Strategies for Success
I decided to keep the window open today. The office was stuffy and I thought fresh air would be good. It was 8:45am Wednesday morning and my 1st client of the day was on the table and in the process of some deep spiritual work. Early mornings are typically quiet on...
by David | Jan 28, 2014 | Consciousness Cocktails, Strategies for Success, Stress Management
Consciousness Cocktail: Get Grounded Feeling flighty or stuck in your head? Often times this happens when you go through time periods of stress in which you’ve been over-thinking problems and solutions. In this case you need to drive energy back down into the lower...
by David | Jan 28, 2014 | Blog, Strategies for Success
Negative Thought Hunting Get out of your way! (in just a few minutes each day) [youtube_sc url=”http://www.youtube.com/watch?v=ZC4BYZlHSmg” width=”500″ height=”300″] So there I was. Beating myself up for not making what I perceived...
by David | Jan 27, 2014 | Ayurveda, Blog, Herbs/Food/Diet
Herb of the Week: Cloves: The Aromatic Analgesic Clove is primarily a digestion-enhancing spice, but has the unique property of its oil being a powerful analgesic. Also 1. Potent digestive stimulant 2. Effective for colds and flus (honey and ground cloves...
by David | Jan 21, 2014 | Consciousness Cocktails, Strategies for Success, Stress Management
Consciousness Cocktail: Anger Management Preparation: 1. Close your eyes and take 3 deep breaths. (is helpful to meditate for 3-5 minutes) 2. Bring to mind the reason you’re angry. Pay attention to the region in your body that seems to “ignite” with the memory. In...
