by David | Jan 7, 2014 | Blog, Consciousness Cocktails, Relationships, Spiritual Side of Things
Consciousness Cocktail #2: Perspective Meditation Try this mixture: 5 minutes a day, 3 days in a row: 1. Close your eyes. 2. Call in any spiritual guides you would like to be present to support the meditation experience. 3. Pay attention to the flow of your breath for...
by David | Jan 6, 2014 | Ayurveda, Blog, Herbs/Food/Diet
Cardamom: The Sattvic Stimulant -a great cooking spice. I enjoy it on oatmeal and in my yogurt or lassi -Can increase levels of glutathione (a natural antioxidant in the body) -great for respiratory problems and removes congestion from the chest -supports...
by David | Jan 2, 2014 | Blog, Motivation, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management
How about PEACE, POISE and POWER in 2014? Oh my gosh…I’m feeling a little overwhelmed…it’s actually 2014…time to start the resolutions I’ve been talking about for the last month!!!! Where do I begin? What comes first… The...
by David | Dec 28, 2013 | Blog, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Relationships, Spiritual Side of Things, Strategies for Success, Stress Management, The Subtle-Energy Body
I can feel it already…the refreshing flow of the New Year steaming into my life. Do you feel it too? The holiday season is slowly winding down but with it comes a positive vibe that nudges us to freshen up and be ready for change. Out with the old and in with...
by David | Dec 17, 2013 | Blog, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management, The Subtle-Energy Body
Just Skip the New Year’s Resolutions Have you ever wondered… Why do people gain the weight back after dieting? Why do people sign up at the gym and never go back? Why do people promise to change on Monday then repeat the behavior on Friday? Why are...
by David | Dec 4, 2013 | Blog, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management
Golden Globe Meditation An uplifting meditation that provides relaxation while guiding you to connect with your higher self and heal any emotional stress you may have. Enjoy concluding the meditation by sending special healing energy to a loved one. To Download...
