by David | Jan 27, 2014 | Ayurveda, Blog, Herbs/Food/Diet
Herb of the Week: Cloves: The Aromatic Analgesic Clove is primarily a digestion-enhancing spice, but has the unique property of its oil being a powerful analgesic. Also 1. Potent digestive stimulant 2. Effective for colds and flus (honey and ground cloves...
by David | Jan 13, 2014 | Blog, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Strategies for Success, Stress Management
You’re going through a transformation. Often times that means facing parts of your life that have been ignored for too long…parts of your life that need adjustment and change. Hang in there, read this newsletter carefully and be ready to feel better...
by David | Jan 7, 2014 | Blog, Radiant Living Strategies, Strategies for Success, The Subtle-Energy Body
The Daily Retreat The question of the week seems to be, “What can I do to spiritually awaken in 2014?” So here you go…Over the next 10 weeks I’m going to share with you my top strategies for spiritual awakening in 2014. Surprise!!! Not...
by David | Jan 7, 2014 | Blog, Consciousness Cocktails, Relationships, Spiritual Side of Things
Consciousness Cocktail #2: Perspective Meditation Try this mixture: 5 minutes a day, 3 days in a row: 1. Close your eyes. 2. Call in any spiritual guides you would like to be present to support the meditation experience. 3. Pay attention to the flow of your breath for...
by David | Jan 6, 2014 | Ayurveda, Blog, Herbs/Food/Diet
Cardamom: The Sattvic Stimulant -a great cooking spice. I enjoy it on oatmeal and in my yogurt or lassi -Can increase levels of glutathione (a natural antioxidant in the body) -great for respiratory problems and removes congestion from the chest -supports...
by David | Jan 2, 2014 | Blog, Motivation, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management
How about PEACE, POISE and POWER in 2014? Oh my gosh…I’m feeling a little overwhelmed…it’s actually 2014…time to start the resolutions I’ve been talking about for the last month!!!! Where do I begin? What comes first… The...
