by David | Jan 28, 2014 | Consciousness Cocktails, Strategies for Success, Stress Management
Consciousness Cocktail: Get Grounded Feeling flighty or stuck in your head? Often times this happens when you go through time periods of stress in which you’ve been over-thinking problems and solutions. In this case you need to drive energy back down into the lower...
by David | Jan 28, 2014 | Blog, Strategies for Success
Negative Thought Hunting Get out of your way! (in just a few minutes each day) [youtube_sc url=”http://www.youtube.com/watch?v=ZC4BYZlHSmg” width=”500″ height=”300″] So there I was. Beating myself up for not making what I perceived...
by David | Jan 21, 2014 | Consciousness Cocktails, Strategies for Success, Stress Management
Consciousness Cocktail: Anger Management Preparation: 1. Close your eyes and take 3 deep breaths. (is helpful to meditate for 3-5 minutes) 2. Bring to mind the reason you’re angry. Pay attention to the region in your body that seems to “ignite” with the memory. In...
by David | Jan 13, 2014 | Blog, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Strategies for Success, Stress Management
You’re going through a transformation. Often times that means facing parts of your life that have been ignored for too long…parts of your life that need adjustment and change. Hang in there, read this newsletter carefully and be ready to feel better...
by David | Jan 7, 2014 | Blog, Radiant Living Strategies, Strategies for Success, The Subtle-Energy Body
The Daily Retreat The question of the week seems to be, “What can I do to spiritually awaken in 2014?” So here you go…Over the next 10 weeks I’m going to share with you my top strategies for spiritual awakening in 2014. Surprise!!! Not...
by David | Jan 2, 2014 | Blog, Motivation, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management
How about PEACE, POISE and POWER in 2014? Oh my gosh…I’m feeling a little overwhelmed…it’s actually 2014…time to start the resolutions I’ve been talking about for the last month!!!! Where do I begin? What comes first… The...
