by David | Feb 14, 2014 | Blog, Consciousness Cocktails, Relationships, Spiritual Side of Things
Calling in the One Meditation -Read through all of the steps before practicing the meditation. 1. Close your eyes and take three deep breaths. 2. Spend 3 minutes breathing through the nose. Use 3 second inhales and 3 second exhales. Let it be a rhythm. 3. Call in two...
by David | Feb 11, 2014 | Blog, Spiritual Side of Things, The Subtle-Energy Body
Bond-Balancing Meditation This meditation supports you in experiencing the energetic dynamic between you and another person. It sheds light on the flow of energy between you two and also provides a healing/re-balancing if the energy is off. Before beginning the...
by David | Feb 11, 2014 | Blog, Larger Lessons Therapies, Relationships, Strategies for Success
“Ummm. Ahhhhh. Well…hmmmm? Maybe, but…well. Not so good.” Yes, that’s actually a quote from a recent client when asked about the communication between her and her husband. At least I knew where to start! Communication continues to be at the core of many...
by David | Feb 3, 2014 | Blog, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Strategies for Success, Stress Management
[youtube_sc url=”http://www.youtube.com/watch?v=BR8T-kuUXb4″ width=”500″ height=”300″] Flowing Emotions Emotions can grip us can’t they? And they’re so convincing. Convincing? Well, think about how ruled we are by emotions. For many...
by David | Feb 3, 2014 | Blog, Larger Lessons Therapies, Motivation, Strategies for Success
Anyone out there feeling like 2014 got off to a shaky start? Well…get out the party hats, demand a day off work and tell Times Square to reload cause things are about to change and that’s worth celebrating. This year, February 1st is the real start to the New Year!...
by David | Jan 28, 2014 | Blog, Strategies for Success
Negative Thought Hunting Get out of your way! (in just a few minutes each day) [youtube_sc url=”http://www.youtube.com/watch?v=ZC4BYZlHSmg” width=”500″ height=”300″] So there I was. Beating myself up for not making what I perceived...
