by David | Mar 23, 2014 | Consciousness Cocktails, Relationships, Spiritual Side of Things, Strategies for Success
Balanced Bond Followed by the Golden Globe Meditation (20 minutes) This meditation begins with the re-balancing of energy between you and a loved one. Then flows into another powerful healing using my Golden Globe technique. For more info on the Golden Globe...
by David | Mar 16, 2014 | Consciousness Cocktails, Radiant Living Strategies, Strategies for Success, Stress Management
Gaining Clarity on the Big Stuff: The Eye of the Storm Use this procedure if you’re going through a difficult situation and it’s keeping you up at night. When we’re involved in a tough situation or issue we try everything we can to avoid or get rid...
by David | Feb 14, 2014 | Blog, Consciousness Cocktails, Relationships, Spiritual Side of Things
Calling in the One Meditation -Read through all of the steps before practicing the meditation. 1. Close your eyes and take three deep breaths. 2. Spend 3 minutes breathing through the nose. Use 3 second inhales and 3 second exhales. Let it be a rhythm. 3. Call in two...
by David | Jan 28, 2014 | Consciousness Cocktails, Strategies for Success, Stress Management
Consciousness Cocktail: Get Grounded Feeling flighty or stuck in your head? Often times this happens when you go through time periods of stress in which you’ve been over-thinking problems and solutions. In this case you need to drive energy back down into the lower...
by David | Jan 21, 2014 | Consciousness Cocktails, Strategies for Success, Stress Management
Consciousness Cocktail: Anger Management Preparation: 1. Close your eyes and take 3 deep breaths. (is helpful to meditate for 3-5 minutes) 2. Bring to mind the reason you’re angry. Pay attention to the region in your body that seems to “ignite” with the memory. In...
by David | Jan 17, 2014 | Consciousness Cocktails, Larger Lessons Therapies, Spiritual Side of Things, The Subtle-Energy Body
Consciousness Cocktail: Time Travel Drinks for two…well two meaning you now and you then! Wish you knew then what you know now? Experiences from our past impact us today. A stressful or intense experience that happened many years ago can grip our emotional body, drain...
