by David | Feb 3, 2014 | Blog, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Strategies for Success, Stress Management
[youtube_sc url=”http://www.youtube.com/watch?v=BR8T-kuUXb4″ width=”500″ height=”300″] Flowing Emotions Emotions can grip us can’t they? And they’re so convincing. Convincing? Well, think about how ruled we are by emotions. For many...
by David | Jan 28, 2014 | Consciousness Cocktails, Strategies for Success, Stress Management
Consciousness Cocktail: Get Grounded Feeling flighty or stuck in your head? Often times this happens when you go through time periods of stress in which you’ve been over-thinking problems and solutions. In this case you need to drive energy back down into the lower...
by David | Jan 21, 2014 | Consciousness Cocktails, Strategies for Success, Stress Management
Consciousness Cocktail: Anger Management Preparation: 1. Close your eyes and take 3 deep breaths. (is helpful to meditate for 3-5 minutes) 2. Bring to mind the reason you’re angry. Pay attention to the region in your body that seems to “ignite” with the memory. In...
by David | Jan 13, 2014 | Blog, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Strategies for Success, Stress Management
You’re going through a transformation. Often times that means facing parts of your life that have been ignored for too long…parts of your life that need adjustment and change. Hang in there, read this newsletter carefully and be ready to feel better...
by David | Jan 2, 2014 | Blog, Motivation, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management
How about PEACE, POISE and POWER in 2014? Oh my gosh…I’m feeling a little overwhelmed…it’s actually 2014…time to start the resolutions I’ve been talking about for the last month!!!! Where do I begin? What comes first… The...
by David | Dec 31, 2013 | Consciousness Cocktails, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Spiritual Side of Things, Strategies for Success, Stress Management, The Subtle-Energy Body
Tired of feeling “cloudy”? Try this cocktail… Life experiences tend to “cloud” up our perceptions blocking our ability to see, feel and experience life fully. To de-cloud yourself try this for 5 minutes, three days in a row…...
